How to make Wheat Germ Kheer -
Broken wheat kheer with aroma of cardamom.
This recipe has featured on the show Khanakhazana.
Main Ingredients : Wheat Germ (अंकुरित गेहूँ / वीट जर्म ), Milk (दूध)
Cuisine : Indian
Course : Desserts
You can also find more Desserts recipes like Banana And Rice Pudding Marble Swiss Roll Quick Bread Dessert Pumpkin Cake
Wheat Germ Kheer Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 11-15 minutes
Cook time : 21-25 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Sweet
Ingredients for Wheat Germ Kheer Recipe
Wheat Germ crushed 1 cup
Milk 2 tablespoons
Raisins 1 tablespoon
Cashewnuts 1 tablespoon
Green cardamom powder 1/4 teaspoon
Milk 2 1/2 cups
Jaggery (gur) grated 1 cups
Method
Step 1
Heat ghee in a deep pan, add wheat germ and sauté till a nice aroma is given out.
Step 2
Add raisins and chopped cashewnuts and sauté for two minutes. Add milk and cook till the wheat germs are cooked and the kheer thickened.
Step 3
Add green cardamom powder, mix and take off the heat. Add grated jaggery and mix till it dissolves.
Step 4
The jaggery should not be added while on heat because it may cause the milk to curdle. Serve hot or warm.
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