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Main Ingredients | Tortillas, Red kidney beans |
Cuisine | Fusion |
Course | Snacks and Starters |
Prep Time | 7-8 hour |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Vegetarian Bean Burritos
- 4 Tortillas
- 1/2 cup Red kidney beans
- to taste Salt
- 2 medium Zucchini
- 3-4 Jalapeno
- 2 tablespoons Oil
- 7-8 cloves Garlic chopped
- 1 small Onion chopped
- 1/4 cup Tomato puree
- 1/4 teaspoon Cinnamon powder
- 1/2 cup Fresh coriander leaves chopped
- 1 cup Monterey Jack cheese shredded
Method
- Soak red kidney beans over night and boil them with a little salt until very soft. Drain excess cooking liquid and set aside. Cut zucchini lengthwise in half and then slice them crosswise. Chop Jalapeno peppers. Heat oil in a pan, add garlic and sauté for half a minute on medium heat. Add onion and stir-fry for minute or till translucent. Add red kidney beans and zucchini. Add salt and cover till zucchini is a little soft.
- Add tomato puree. Mash beans and zucchini mixture a little with the help of a potato masher and cook on a high heat till the mixture thickens. Stir in Jalapeno peppers and cinnamon powder.
- Warm flour tortillas and place a ladle full of bean and zucchini mixture on one side topped with coriander leaves. Fold and serve topped with shredded Monterey Jack cheese.
Nutrition Info
Calories | 1331 |
Carbohydrates | 59.8 |
Protein | 141.4 |
Fat | 58.3 |
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