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Tunisian Roasted Salad

Delicious tuna salad tossed with roasted assortment of vegetables. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Tuna fish (canned) flaked, Tomatoes
Cuisine Fusion
Course Salads
Prep Time 16-20 minutes
Cook time 11-15 minutes
Serve 4
Taste Tangy
Level of Cooking Moderate
Others Non Veg

Ingredients list for Tunisian Roasted Salad

  • 200 grams Tuna fish (canned) flaked
  • 2 large Tomatoes 1 inch pieces dices
  • 3 medium Green capsicums 1 inch pieces dices
  • 2 Hard boiled eggs cut into wedges
  • 4-5 tablespoons Extra virgin olive oil
  • 1 tablespoon Lemon juice
  • to taste Salt
  • to taste White pepper powder
  • 1/2 teaspoon Caraway seeds (shahi jeera)
  • 1 tablespoon Capers rinsed and drained
  • 8-10 Green olives stoned or black olives
  • 50 grams Anchovies optional

Method

  1. Preheat the oven to 200°C. Place the tomatoes, capsicums and onions on a baking tray and place in the oven Remove the tomatoes when their skins become dry.
  2. Remove the capsicums when brown spots appear on the skin. Remove the onions when the sugar in them caramelizes. Place the tomatoes, capsicums, onions, flaked tuna and hard boiled eggs in a plate.
  3. In bowl mix oil, lemon juice, salt, pepper powder and caraway seeds and then drizzle over the salad. Garnish with capers, olives and anchovies if required. Serve cold.

Nutrition Info

Calories 553
Carbohydrates 70
Protein 18.1
Fat 22.4
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