Tender Chicken Stew With Spinach

Main Ingredients	Boneless Chicken, Spinach Leaves
Cuisine	Fusion
Course	Main Course Chicken
Prep Time	11-15 minutes
Cook time	16-20 minutes
Serve	4
Taste	Mild
Level of Cooking	Moderate
Others	Non Veg

Ingredients list for Tender Chicken Stew With Spinach

• 400 grams Boneless Chicken cut into 1 inch cubes
• 8-10 Spinach Leaves shredded
• 1 tablespoon Olive oil
• 8-10 cloves Garlic chopped
• 8-10 Mushrooms quartered
• to taste Salt
• 2 teaspoons Dry oregano
• 3 cups Chicken stock
• 1 large Tomato blanched, peeled and chopped
• 2 tablespoons Refined flour (maida)

Method

1. Heat oil in a non-stick pan, add garlic and sauté for two minutes.
2. Add mushrooms and salt and sauté for four to five minutes.
3. Add chicken, oregano and sauté on high heat for five minutes.
4. Add two cups of chicken stock and let it come to a boil. Add tomato and cook for two minutes
5. Mix refined flour in the remaining stock and add to the chicken. Mix well, cover and cook for four to five minutes.
6. Add spinach leaves and mix well. Serve hot with garlic bread.

Nutrition Info

Calories	782
Carbohydrates	17.4
Protein	134.9
Fat	19.2