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Main Ingredients | Mackerels, Dessicated Coconut |
Cuisine | Indian |
Course | Main Course Seafood |
Prep Time | 51-60 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Stuffed Mackerel
- 4 medium Mackerels
- to taste Dessicated Coconut
- 1 tablespoon Lemon juice
- 1 tablespoon Desiccated coconut
- 4 cloves Garlic chopped
- 1 inch piece Ginger chopped
- 2 Green chillies chopped
- 1 Whole dry red chilli
- 1 1/2 teaspoons Tamarind pulp
- 1 teaspoon Cumin powder
- 2 tablespoons Rice flour
- to taste Black pepper powder
- to shallow fry Oil
Method
- Clean the fish thoroughly, wash under running water and drain thoroughly. Keep the fish on a large plate, gently rub in salt and lemon juice and set aside for thirty minutes.
- Soak the coconut in three tablespoons of hot water for ten minutes. Place the coconut, garlic, ginger, green and red chillies, tamarind pulp, cumin powder and salt in a blender make a smooth paste.
- Spread this paste over and inside the fish and let them marinate for thirty minutes. On a large plate mix salt, flour and black pepper powder together.
- Coat each fish generously with this seasoned flour. Heat sufficient oil in a pan, place the fish on it and shallow fry until golden brown on both sides.
- Drain and place them on an absorbent paper. Serve hot.
Nutrition Info
Calories | 928 |
Carbohydrates | 86.4 |
Protein | 26.3 |
Fat | 52.9 |
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