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Soya Matar Masala

A delicious recipe made with the scrumptious Soya bean chunks. Soya chunks and green peas cooked in onion-tomato based gravy. This is a Sanjeev Kapoor exclusive recipe.

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Soya Matar Masala

Main Ingredients Soya chyunks, Green peas
Cuisine Indian
Course Main Course Vegetarian
Prep Time 26-30 minutes
Cook time 16-20 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg

Ingredients

  • ½ cup green peas
  • 1 cup soya chunks, soaked in warm water
  • 3 small onion, peeled and quarter 
  • 2 medium tomatoes, quarter 
  • 1 tablespoon oil    
  • 1 teaspoon cumin seeds
  • 1 tablespoon ginger-garlic paste
  • Salt to taste
  • 1 teaspoon red chilli powder
  •  ¼ teaspoon turmeric powder
  • 1½ teaspoons cumin powder
  • 1½ teaspoons coriander powder
  • ½ tablespoon garam masala powder
  • 1 tablespoon freshly chopped coriander
  • Coriander sprig for garnish

Method

  1. In a blender jar, add onion, tomato and grind into fine puree and set aside
  2. Heat oil in a non-stick pan, add cumin seeds and let the colour change.
  3. Add ginger-garlic paste and sauté for 1 minute. Add prepared onion-tomato puree, mix well and cook on high heat for 2-3 minutes.
  4. Add salt, red chilli powder, turmeric powder, cumin powder, coriander powder, mix well. Cover and cook for 3-4 minutes.
  5. Add soya chunks, green peas, and garam masala powder, and mix well. Cook for 3-4 minutes. Add chopped coriander, mix well and cook for 1-2 minutes.
  6. Garnish with coriander sprig and serve hot.
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