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Soppina Palya

A South Indian delicacy of amaranth leaves with peanuts. This recipe has featured on the show Khanakhazana.

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Soppina Palya
Main IngredientsChavli Leaves, Peanuts
CuisineKarnataka
CourseMain Course Vegetarian
Prep Time6-10 minutes
Cook time11-15 minutes
Serve4
TasteSpicy
Level of CookingEasy
OthersVeg

Ingredients list for Soppina Palya

  • 4 bunches Chavli Leaves
  • 1 tablespoon Peanuts
  • 1 teaspoon Mustard seeds
  • 4 Dried red chillies broken
  • 15-20 Curry leaves
  • 8-10 cloves Garlic crushed
  • to taste Salt
  • 2 tablespoons Roasted peanuts coarsely powdered

Method

  1. Heat oil in a non-stick pan. Add mustard seeds and when they splutter add red chillies, curry leaves and garlic and sauté for half a minute.
  2. Add the chavli leaves and salt and mix. Sprinkle a little water, cover and cook on medium heat till done.
  3. Add roasted peanuts and mix. Serve hot.

Nutrition Info

Calories368
Carbohydrates31
Protein26.4
Fat14.2
Other FiberIron- 121.5mg
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