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Soppina Palya

A South Indian delicacy of amaranth leaves with peanuts. This recipe has featured on the show Khanakhazana.

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Soppina Palya
Main Ingredients Chavli Leaves, Peanuts
Cuisine Karnataka
Course Main Course Vegetarian
Prep Time 6-10 minutes
Cook time 11-15 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg
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Ingredients list for Soppina Palya

  • 4 bunches Chavli Leaves
  • 1 tablespoon Peanuts
  • 1 teaspoon Mustard seeds
  • 4 Dried red chillies broken
  • 15-20 Curry leaves
  • 8-10 cloves Garlic crushed
  • to taste Salt
  • 2 tablespoons Roasted peanuts coarsely powdered

Method

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  1. Heat oil in a non-stick pan. Add mustard seeds and when they splutter add red chillies, curry leaves and garlic and sauté for half a minute.
  2. Add the chavli leaves and salt and mix. Sprinkle a little water, cover and cook on medium heat till done.
  3. Add roasted peanuts and mix. Serve hot.

Nutrition Info

Calories 368
Carbohydrates 31
Protein 26.4
Fat 14.2
Other Fiber Iron- 121.5mg