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| Main Ingredients | Kokum petals (amsul), Fresh scraped coconut |
| Cuisine | Goan |
| Course | Beverages |
| Prep Time | 16-20 minutes |
| Cook time | 2.30-3 hour |
| Serve | 4 |
| Taste | Mild |
| Level of Cooking | Easy |
| Others | Veg |
Ingredients list for Sol Kadhi
- 10-15 Kokum petals (amsul) soaked in 2 cups water
- 2 cups Fresh scraped coconut
- 2 tablespoons Boiled beetroot grated
- 2 Garlic cloves
- 2 Green chillies
- 5-7 Fresh coriander sprigs
- to taste Salt
Method
- Add beetroot to the soaked kokum petals and set aside for 15-20 minutes.
- To make coconut milk, grind scraped coconut with 1 cup water to a smooth paste. Strain the prepared milk through muslin cloth into a bowl.
- Crush garlic and add to the coconut milk. Roughly chop chillies and add to the coconut milk. Add 5 tbsps kokum water and 2-3 kokum petals and mix well.
- Roughly chop coriander sprigs and add to the coconut milk and mix well. Add salt and mix well.
- Strain the sol kadhi through muslin cloth into another bowl. Chill in the refrigerator for 2-3 hours.
- Pour the sol kadhi into 8 shot glasses and serve chilled.
Nutrition Info
| Calories | 999 |
| Carbohydrates | 32.5 |
| Protein | 11.1 |
| Fat | 91.7 |
| Other Fiber | 31.8 gm |
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