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Sarson Shalgam
Main Ingredients | Mustard Greens, Turnip (shalgam) |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 1 bunch mustard greens
- 1 medium turnip (shalgam)
- 2 tablespoons ghee
- 1/2 teaspoon cumin seeds
- 2 medium onions, chopped
- 1 tablespoon chopped garlic
- 1 teaspoon chopped green chillies
- 15-20 spinach leaves (palak)
- 3/4 cup bathua saag
- Salt to taste
Method
- Chop the sarsaon ka saag.
- heat ghee in a non-stick pan. Add cumin seeds and let them change colour.
- Discard the crown of the turnip and peel it. Cut into medium pieces.
- Add onions to pan and sauté till light brown.Add garlic and mix well. Add green chillies and chopped sarson ka saag.
- Chop spinach leaves and bathua saag together and add to pan. Adjust salt and mix well.
- Add turnip pieces and ¼ cup water. Stir to mix and cook till done. Serve hot.
Nutrition Info
Calories | 538 |
Carbohydrates | 44.3 |
Protein | 17.8 |
Fat | 46.2 |
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