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Main Ingredients | Rice, Lentils |
Cuisine | Gujarati |
Course | Rice |
Prep Time | 16-20 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Sabut Masoor Ki Khichri
- 1 1/2 cups Rice
- 1/2 cup Lentils
- 1 medium Onion
- 1 inch pieces Ginger
- 2-3 cloves Garlic
- 2 Green chillies
- 4 tablespoons Ghee
- 1 teaspoon Cumin seeds
- 5-6 Black peppercorns
- 2 Cloves
- 1 inch sticks Cinnamon
- 1/4 teaspoon Turmeric powder
- to taste Salt
Method
- Clean rice and lentils. Mix the two, wash and soak in four cups of water for ten to fifteen minutes.
- Drain and keep aside. Peel, wash and slice onion. Peel, wash and finely chop ginger and garlic. Remove stems, wash and finely chop green chillies.
- Heat two tablespoons of ghee in a thick-bottomed vessel, add cumin seeds, peppercorns, cloves and cinnamon and allow to change colour.
- Add onion and sauté for two minutes. Add ginger, garlic and green chillies and sauté further for half a minute.
- Add soaked rice and lentils along with turmeric powder, salt and four cups of water.
- Cover and cook on medium heat till done. Drizzle remaining ghee over cooked khichri and serve hot.
Nutrition Info
Calories | 1989 |
Carbohydrates | 302 |
Protein | 49.7 |
Fat | 64.5 |
Other Fiber | Iron- 18.3mg |
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