Rogan Josh

A Kashmiri style rich and spicy mutton curry. This is a Sanjeev Kapoor exclusive recipe.

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Rogan Josh
Main Ingredients Mutton , Oil
Cuisine Kashmiri
Course Main Course Mutton
Prep Time 16-20 minutes
Cook time 51-60 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Non Veg

Ingredients list for Rogan Josh

  • 800 grams Mutton cut into 1½ inch pieces
  • 4 tablespoons Oil
  • 11/4 teaspoon Asafoetida
  • 2 one-inch Cinnamon
  • 6-8 Cloves


  1. Heat oil in a thick-bottomed pan. Add asafoetida, cinnamon, cloves, black peppercorns and black cardamoms. Sauté till fragrant.
  2. Add mutton pieces and cook on medium heat, stirring constantly till lamb pieces turn a nice reddish brown colour. This may take twelve to fifteen minutes.
  3. Sprinkle a little water and continue cooking for twelve to fifteen minutes more on low heat. Make sure to stir constantly and scrape all the sediments from the bottom of the pan. Add Kashmiri red chilli powder, fennel powder, dry ginger powder, coriander powder and salt.
  4. Add yogurt and two cups of water. Cook, covered, till lamb is tender, stirring occasionally. Serve hot.

Nutrition Info

Calories 2270
Carbohydrates 9.7
Protein 157.1
Fat 178
Other Fiber Vitamin B12- 21.1mcg