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Main Ingredients | Full cream milk, Rice |
Cuisine | Punjabi |
Course | Desserts |
Prep Time | 1.30-2 hour |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Perfect Phirni
- 500 millilitres Full cream milk
- 3 tablespoons Rice soaked
- 1/2 teaspoon Green cardamom powder
- a few strands Saffron (kesar)
- 15-20 Pistachios blanched
- 3/4 cup Sugar
Method
- Boil milk in a deep non stick pan and simmer till it reduces a little. Grind rice coarsely. Add green cardamom powder and saffron to the milk and mix well. Add ground rice and mix. Cook, stirring, till rice gets cooked and the mixture thickens. Slice pistachios. Add sugar to milk and stir till sugar dissolves completely.
- Transfer the phirni into kasores (earthenware bowls). Sprinkle pistachios on top and let the phirni cool down to room temperature. Chill in the refrigerator and serve.
Nutrition Info
Calories | 1497 |
Carbohydrates | 236.1 |
Protein | 25.5 |
Fat | 38 |
Other Fiber | Calcium- 1064 mg |
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