Advertisment

Parantha

For this parantha knead the flour with leftover dal, onion, green chillies and coriander leaves. This recipe is from FoodFood TV channel

New Update
Parantha

" frameborder="0" allowfullscreen>

Main Ingredients Whole Wheat Flour, Left Over Dal
Cuisine Punjabi
Course Breads
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Parantha

  • 2 cups Whole Wheat Flour
  • as required Left Over Dal
  • 1 medium Onion chopped
  • 2 Green chillies chopped
  • 2 tablespoons Fresh coriander leaves chopped

Method

  1. Mix atta, dal, onion, green chillies, coriander leaves in a bowl and knead into a dough.
  2. Divide into equal portions.
    Roll in dry flour and roll into rotis.
  3. Apply a little oil, sprinkle a little dry flour, fold into a triangle or square.
    Roll into paranthas.
  4. Heat a non sticktawa, place parantha on it.
    Drizzle a little oil all around and cook, turning sides, till both sides are equally done. Serve hot.

Nutrition Info

Calories 1073 kcal
Carbohydrates 219.3 gm
Protein 37.5 gm
Fat 5.2 gm
Advertisment