How to make Paneer Frittata -
Wholesome and nutritious paneer and egg omelette.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Eggs (अंडे), Cottage Cheese
Cuisine : Fusion
Course : Snacks and Starters
For more recipes related to Paneer Frittata checkout Egg Patties, Poached Eggs in Tomato Chilli Sauce, Egg Chaat, Egg Roll . You can also find more Snacks and Starters recipes like Coconut Thins Vegetarian Meatballs-SK Khazana Aloo aur Besan ke Cheele Tricolor Paneer Tikka
Paneer Frittata Recipe Card
Hindi: anda
You should always stack your fridge with at least a dozen of them. Why? Handiest food to have around! Kids are hungry? Make some egg sandwiches. Guests come in, make an egg curry or egg biryani. You are hungry? Poach an egg and have it topped with stir fried veggies – perfect protein source for the body! Check the freshness – keep a raw egg in a bowl of water. Fresh eggs will stay at the bottom while stale eggs stand on end or float.
Prep Time : 21-25 minutes
Cook time : 31-40 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Paneer Frittata Recipe
Eggs 6
Cottage Cheese 100 grams
Olive oil 4 tablespoons
Spring onion bulbs 4
Salt to taste
Crushed black peppercorns 1/2 teaspoon
Spring onion greens 2 stalks
Fresh basil leaves 10-12
Cheese grated 1/2 cup
Red capsicum A few thin strips for garnish
Method
Step 1
Break the eggs into a bowl and beat well. Heat 2 tbsps olive oil in a non stick pan. Roughly chop spring onion bulbs and add to the pan. Add salt and crushed black peppercorns to the eggs and beat again.
Step 2
Chop spring onion greens and add to the pan. Add the eggs and cook, stirring, till they scramble. Chop basil leaves and add to the pan. Mix well.
Step 3
When the eggs are half done, roughly crumble cottage cheese and add. Sprinkle cheese. Drizzle the remaining olive oil along the sides of the pan, cover and cook till the eggs are set.
Step 4
You can also cook them in an oven or grill too. Serve hot garnished with basil leaves and a few thin strips of red capsicum.
Nutrition Info
Calories : 1557 Kcal
Carbohydrates : 17.1 gm
Protein : 71.9 gm
Fat : 133.4 gm
Other : Calcium- 830mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
