Paneer Frittata

Wholesome and nutritious paneer and egg omelette. This recipe is from FoodFood TV channel

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Paneer Frittata
Main Ingredients Eggs, Cottage Cheese
Cuisine Fusion
Course Snacks and Starters
Prep Time 21-25 minutes
Cook time 31-40 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Non Veg

Ingredients list for Paneer Frittata

  • 6 Eggs
  • 100 grams Cottage Cheese
  • 4 tablespoons Olive oil
  • 4 Spring onion bulbs
  • to taste Salt
  • 1/2 teaspoon Crushed black peppercorns
  • 2 stalks Spring onion greens
  • 10-12 Fresh basil leaves
  • 1/2 cup Cheese grated
  • for garnish Red capsicum A few thin strips


  1. Break the eggs into a bowl and beat well. Heat 2 tbsps olive oil in a non stick pan. Roughly chop spring onion bulbs and add to the pan. Add salt and crushed black peppercorns to the eggs and beat again.
  2. Chop spring onion greens and add to the pan. Add the eggs and cook, stirring, till they scramble. Chop basil leaves and add to the pan. Mix well.
  3. When the eggs are half done, roughly crumble cottage cheese and add. Sprinkle cheese. Drizzle the remaining olive oil along the sides of the pan, cover and cook till the eggs are set.
  4. You can also cook them in an oven or grill too. Serve hot garnished with basil leaves and a few thin strips of red capsicum.

Nutrition Info

Calories 1557
Carbohydrates 17.1
Protein 71.9
Fat 133.4
Other Fiber Calcium- 830mg