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Noodles With Soya Mince

Flat noodles topped with spicy, saucy soya granules and crisp veggies for a bold, plant-based meal with an Asian twist. This recipe is from FoodFood TV channel

By Sanjeev Kapoor
New Update
Main Ingredients Flat Noodles, Soy Granules
Cuisine Chinese
Course Noodles and Pastas
Prep Time 16-20 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients 

  • 200 grams flat noodles, boiled
  • 1 cup soya granules, soaked and drained
  • 4 tablespoons oil
  • 2 medium onions, chopped + 1 medium onion
  • 4 teaspoons chopped garlic
  • ¼ Chinese cabbage
  • 2 teaspoons dark soy sauce
  • 1 tablespoon sweet chilli sauce
  • 2 cups vegetable stock
  • Salt to taste
  • 1 teaspoon cornflour
  • 2 spring onions with greens
  • ½ teaspoon crushed red chillies

 

Method

  1. Heat 2 tbsps oil in a non stick pan and 2 tbsps oil in another non stick pan.
  2. Add onions and 3 tsps chopped garlic to the first pan and sauté.
    Shred Chinese cabbage. Thickly slice 1 onion and add to the second pan. Add 1 tsp chopped garlic and sauté.
  3. When onions in the first pan is lightly browned, add soya granules and mix. Add dark soy sauce, sweet chilli sauce and ½ cup vegetable stock and mix.
  4. Add cabbage to the second pan and mix. Add flat noodles, salt and ½ cup vegetable stock and mix.
  5. Mix cornflour in ½ cup vegetable stock and mix till smooth.
  6. Slice 2 spring onion bulbs and add to the noodles. Chop spring onion stems and greens and add with ½ cup vegetable stock to soya granules and mix. Add ½ tsp crushed red chillies and mix. Add 1 tsp cornflour mixture and mix well. Adjust salt and add a little water and cook till the granules are completely done.
  7. Transfer the noodles onto a serving platter, pour the soya granule sauce over them, sprinkle a little spring onion greens and serve hot.

Nutrition Info

Calories 1645
Carbohydrates 210.1
Protein 62.1
Fat 62.4
Other Fiber Iron-25.3mg
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