Noodle And Seafood Stir Fry

Ingredients list for Noodle And Seafood Stir Fry

• 100 grams Fish fillets 1 inch pieces
• 6-8 Mussels (tisre)
• 12 small Prawns (kolambi/jhinga) shelled and deveined
• 2 medium Crabs
• 300 grams Flat noodles
• 6 tablespoons Oil
• 6-8 cloves Garlic finely chopped
• 1 inch piece Ginger finely chopped
• 1 medium Onion sliced
• 1 medium Green capsicum deseed and julienne
• 1 tablespoon Soy sauce
• 1 teaspoon Oyster sauce
• 1/2 teaspoon White pepper powder
• 1/4 teaspoon MSG
• to taste Salt
• 1 tablespoon Lemon juice
• 1 stalks Spring onion greens shredded

Method

1. Open mussels or clam shells with a knife and scoop out the meat. Pat dry prawns with an absorbent kitchen towel.
2. Boil crabs in five to six cups of water for three to four minutes. Cool, separate the claws, crack them lightly and keep aside.
3. Remove meat from rest of the crabs. Boil flat noodles in seven to eight cups of water. Drain, refresh and cool.
4. Heat oil in a wok, add garlic, ginger, onions and stir-fry briefly. Add prawns, fish and mussels or clams, capsicum and continue to stir-fry for a minute.
5. Add boiled flat noodles, crab meat, crab claws, soy sauce, oyster sauce, white pepper powder, MSG, salt to taste and cook on high heat for a couple of minutes, tossing continuously.
6. Mix in lemon juice and serve hot, garnished with spring onion greens.

Nutrition Info