Nariyal Ki Barfi

Meant for dieters - coconut, desiccated coconut cooked with mawa and sugar to make these wonderful barfis. This recipe is from FoodFood TV channel

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Nariyal Ki Barfi
Main Ingredients Coconut, Khoya
Cuisine Maharashtrian
Course Mithais
Prep Time 51-60 minutes
Cook time 16-20 minutes
Serve 4
Taste Sweet
Level of Cooking Moderate
Others Veg

Ingredients list for Nariyal Ki Barfi

  • 1 cup Coconut
  • 1 cup Khoya grated
  • 2-3 tablespoons Desiccated coconut
  • 1 1/2 tablespoons Ghee
  • 2-3 tablespoons Milk
  • 2-3 tablespoons Sugar Free Natura Diet Sugar


  1. Heat ghee in a non-stick pan. Add scraped coconut and sauté till fragrant.Add khoya and mix well and sauté for 2-3 minutes.
  2. Add milk and sugar free, mix well and cook for 2 minutes.Add desiccated coconut and keep stirring for 30 seconds.
  3. Transfer the mixture into a greased aluminium tray and spread evenly. Place the tray in the refrigerator for about an hour.
  4. Cut into squares or diamonds and serve.

Nutrition Info

Calories 1515
Carbohydrates 69.5
Protein 46.3
Fat 115.6
Other Fiber Niacin- 3.4mg