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Main Ingredients | Puffed Rice, Oil |
Cuisine | Maharashtrian |
Course | Snacks and Starters |
Prep Time | 11-15 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Murmura Chiwda
- 6 cups Puffed Rice roasted
- 3 tablespoons Oil
- a pinch Asafoetida
- 1/4 teaspoon Mustard seeds
- 1/2 teaspoon Turmeric powder
- 3 Green chillies slit
- 10-15 Curry leaves
- 1/2 cup Roasted chana dal (dalia)
- 1/4 small Dry coconut (khopra) thinly sliced
- to taste Salt
- 1/4 cup Peanuts (with skin) fried
Method
- Heat oil in a kadai. Add asafoetida, mustard seeds and turmeric powder. When the mustard seeds crackle add green chillies and curry leaves and sauté till the curry leaves become crisp.
- Add roasted chana dal and sauté for a minute. Add dry coconut slices and sauté for another minute. Add puffed rice and mix well. Add salt, fried peanuts and mix well.
- Cool completely and store in an airtight tin.
Nutrition Info
Calories | 1599 |
Carbohydrates | 165.5 |
Protein | 44.4 |
Fat | 84.4 |
Other Fiber | Iron- 16.2mg |
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