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Main Ingredients | Chicken, Dried Fenugreek leaves |
Cuisine | Punjabi |
Course | Main Course Chicken |
Prep Time | 26-30 minutes |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Murgh Methi Kofta
- 250 grams Chicken minced
- 2 1/2 tabl Dried Fenugreek leaves roasted and powdered
- 2 tablespoons Oil
- 1 Bay leaf
- 1 inch stick Cinnamon
- 1/2 teaspoon Cumin seeds
- 2 medium Onions grated
- 2 Green chillies
- 1 inch piece Ginger roughly chopped
- 7-8 cloves Garlic roughly chopped
- 5-6 Cashewnuts soaked
- to taste Salt
- 1/4 teaspoon Turmeric powder
- 1 tablespoon Coriander powder
- 1 teaspoon Red chilli powder
- 2 tablespoons Cashewnut paste
- 1/2 cup Yogurt
- a few Red capsicum thin strips
Method
- Heat oil in a non stick pan, add bay leaf, cinnamon, green cardamoms and cumin seeds and saute till fragrant. Add onions and saute till they become soft but not brown.
- Meanwhile chop green chillies, ginger, garlic, chicken, cashewnuts and salt in a chopper till fine. Add 1 tsp dried fenugreek leaves and chop again. Transfer the mixture into a bowl.
- Add turmeric powder, coriander powder, red chilli powder to the pan and mix. Add cashewnut paste and yogurt and mix well. Add 2 tbsps dried fenugreek leaves and enough water to get the desired consistency. Cover and cook for 2 minutes.
- With dampened hands shape the chicken mixture into balls and add to the gravy. Add salt and mix. Cover and cook on low heat for 10-15 minutes or till both chicken and gravy are cooked.
- Transfer into serving bowl, sprinkle some dried fenugreek powder, garnish with thin strips of red capsicum and serve hot.
Nutrition Info
Calories | 1065 |
Carbohydrates | 64.9 |
Protein | 32.6 |
Fat | 71.8 |
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