How to make Mixed Vegetable Soup -
The easiest way of feeding children vegetables.
This recipe is from the book Cooking with Love.
Main Ingredients : Carrots (गाजर), Cabbage (बंदगोभी)
Cuisine : Fusion
Course : Soups
For more recipes related to Mixed Vegetable Soup checkout Spiced Carrot Soup Shots, Home-Style Mixed Vegetable Soup, Carrot And Almond Soup, Carrot And Coconut Shorba . You can also find more Soups recipes like Roasted Garlic and Tomato Soup Kozhi Karuveppalai Soup Green Peas And Basil Soup Roasted Pepper Soup
Mixed Vegetable Soup Recipe Card
Hindi: gajar
If there is one vegetable that is truly a nutritional hero then it is bound to be the carrot. A goldmine of nutrients, this is the reason they can be even termed as worth the other ‘karat’ (as in gold)! Ranging in colours from orange, black, pink to red, yellow and white, this delicious vegetable is within the reach of rich and poor alike and is rightly called the universal root. The best role that this winter vegetable can play – chomp on one as it is an excellent snack!
Prep Time : 31-40 minutes
Cook time : 21-25 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Mild
Ingredients for Mixed Vegetable Soup Recipe
Carrots finely chopped 1 medium
Cabbage finely chopped 1/4 medium
Potato finely chopped 1 medium
Tomatoes finely chopped 2 medium
Butter 1 tablespoon
Onion finely chopped 1 medium
Whole wheat flour (atta) 1 tablespoon
Salt to taste
Black pepper powder to taste
Method
Step 1
Heat the butter in a deep non-stick pan and sauté the onion till translucent. Add the chopped carrot, cabbage, potato and tomatoes and stir to mix.
Step 2
Add the flour and cook, stirring, on medium heat for one to two minutes.
Step 3
Add the salt, pepper powder and four cups of water and bring the mixture to a boil.
Step 4
Lower the heat and simmer for five to seven minutes, or till all the vegetables are cooked. Serve piping hot.
Nutrition Info
Calories : 462 Kcal
Carbohydrates : 74.9 gm
Protein : 10.2 gm
Fat : 13.3 gm
Other : Fiber- 18.3gm
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