Mint Vegetable Raita

New Update
Main Ingredients Mint leaves , Yogurt
Cuisine Punjabi
Course Raitas
Prep Time 6-10 minutes
Cook time 0-5 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Mint Vegetable Raita

  • 1 small bunch Mint leaves
  • 200 grams Yogurt
  • 1/2 bunch Coriander leaves
  • to taste Salt
  • 1 teaspoon Pomegranate seeds
  • 1 Green chilli chopped
  • 1 Cucumber cut into small dices
  • 1 Tomato cut into small dices
  • 1 teaspoon Chaat masala
  • 1 teaspoon Roasted cumin seeds


  1. Make a fine paste of mint leaves, coriander leaves, salt, pomengrate seeds and add little water to it.
  2. In a bowl combine together yogurt, mint paste, green chillies, cucumber and tomato. Also add salt and chaat masala and mix it well. Garnish with roasted cumin powder.

Nutrition Info

Calories 279
Carbohydrates 28.6
Protein 17.5
Fat 10.4
Other Fiber Iron- 19.8mg