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Main Ingredients | Chickpeas, Hung Yogurt |
Cuisine | Fusion |
Course | Snacks and Starters |
Prep Time | 41-50 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Mini Falafel Burger
- 1 cup Chickpeas soaked overnight
- 2-3 cloves Hung Yogurt chopped
- 2 tablespoons Fresh coriander leaves chopped
- 2 teaspoons Fresh parsley chopped
- 4-5 stalks Spring onion greens chopped
- 1/4 cup Bread crumbs
- a small pinch Soda bicarbonate
- 1/2 teaspoon Roasted cumin powder
- to taste Salt
- 1/4 teaspoon Black pepper powder
- 1/2 teaspoon Paprika
- to deep fry Oil
- FOR YOGURT SAUCE
- 1/2 cup Hung yogurt
- 2 tablespoon Cream
- 1 tablespoon Fresh coriander leaves chopped
- 3-4 cloves Garlic chopped
- 1 teaspoon Fresh parsley chopped
- to taste Salt
- 1/2 tablespoon Lemon juice
- TO SERVE
- 1 medium Cucumber cut into ribbons with peel
- 8 Mini burger buns
- as required Butter
- 4 leaves Lettuce, halved
- 2 Cheese slices quartered
- 1 medium Cucumber sliced
- 1 large Tomato sliced
Method
- Drain the chickpeas and dry on a kitchen towel. Grind the chickpeas along with garlic, coriander leaves, parsley, spring onion greens and breadcrumbs in a food processor to a coarse mixture.
- Add soda bicarbonate and cumin powder and mix well. Season with salt, pepper powder and paprika.
- Knead the mixture well and allow it to refrigerate for a couple of hours. Take the mixture in a tablespoon dampened with water and shape it from top with another damp tablespoon.
- Many falafels can be shaped like this and stored on a greased plate in a refrigerator prior to frying. Heat sufficient oil in a kadai and deep-fry the falafels till golden brown.
- Drain and place on an absorbent paper and set aside. Mix all the ingredients of yogurt sauce and chill till required.
- Apply salt to cucumber ribbons and set aside. Cut the burger buns into half and apply butter. On the base half of each bun place a lettuce leaf, quartered cheese slice, cucumber slice and tomato slice.
- Place fried falafel patties on it and top with yogurt sauce and cucumber ribbons. Cover each with upper half of the buns. Serve immediately.
Nutrition Info
Calories | 2193 |
Carbohydrates | 286.2 |
Protein | 73.7 |
Fat | 83.7 |
Other Fiber | Iron- 20.6mg |
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