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Main Ingredients | Red pumpkin, Fenugreek seeds |
Cuisine | Uttar Pradesh |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 400 grams red pumpkin
- 1/2 teaspoon fenugreek seeds
- A pinch of asafoetida
- 2 green chillies, chopped
- Salt to taste
- 1/2 teaspoon turmeric powder
- 1 tablespoon coriander powder
- 1 inch ginger, cut into thin strips
- 1 1/2 teaspoons red chilli powder
- 2 tablespoons sugar
- 1 1/2 tablespoons lemon juice
- 2 tablespoons chopped fresh coriander leaves
Method
- Peel the pumpkin and cut into one-inch sized pieces. Heat a non-stick pan. Add fenugreek seeds, asafoetida, green chillies, pumpkin pieces and mix.
- Add salt, turmeric powder, coriander powder, ginger, red chilli powder and mix. Add a little water, cover and cook on medium heat for ten to fifteen minutes.
- Add sugar, lemon juice and coriander leaves. Cover and cook on medium heat for ten minutes. The pumpkin pieces should get mashed. Serve hot.
Nutrition Info
Calories | 243 |
Carbohydrates | 51.1 |
Protein | 6.5 |
Fat | 1.3 |
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