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Main Ingredients | Moong Mangodi, Fresh spinach |
Cuisine | Maharashtrian |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 21-25 minutes |
Serve | |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 1 cup moong mangodi
- 300 grams fresh spinach, blanched and pureed
- 2 tablespoons oil
- 2 medium onions, chopped
- 10 garlic cloves,chopped
- 1 1/2 inch ginger pieces, chopped
- 1 teaspoon red chilli powder
- Salt to taste
- 1/2 teaspoon garam masala powder
- 1 teaspoon dried fenugreek leaves (methi)
- 2 teaspoons cream
Method
- Heat 2 tbsps oil in a non stick pan, add mangodi and saute till lightly browned. Drain and set aside.
- Heat 2 tbsps oil in the pan and add onions, garlic and ginger and saute till lightly browned. Add red chilli powder and mix. Add mangodi and 1 cup water and let it cook for 3-4 minutes.
- Add salt, garam masala powder, kasoorimethi and mix well.
- Add palak puree and mix and cook for 1 minute. Add fresh cream and mix well.Serve hot.
Nutrition Info
Calories | 1192 |
Carbohydrates | 42.8 |
Protein | 153 |
Fat | 45.4 |
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