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Khajur aur Chocolate Oats Laddoo

A healthier version of laddoos made with oats. This recipe is from FoodFood TV channel

New Update
Khajur aur Chocolate Oats Laddoo
Main IngredientsDates, Cocoa powder
CuisineIndian
CourseMithais
Prep Time11-15 minutes
Cook time6-10 minutes
Serve4
TasteSweet
Level of CookingEasy
OthersVeg

Ingredients list for Khajur aur Chocolate Oats Laddoo

  • 10-12 Dates pitted and chopped
  • 2-3 tablespoons Cocoa powder
  • 1 cup Oats
  • 2 tablespoons Ghee
  • 1/2 cup Walnuts chopped
  • 1/2 teaspoon Green cardamom powder
  • 3/4-1 cup Jaggery (gur) grated

Method

  1. 1.Heat ghee in a non-stick pan. Add walnuts, mix and sauté till golden. Reduce heat, add oats and sauté for a minute.
  2. 2.Add dates, cardamom powder, mix and cook till dates soften. Add jaggery, mix and cook till it melts on low heat.
  3. 3.Transfer the dates-oats mixture in a bowl and mix. Add cocoa powder, mix and cool.
  4. 4.Divide the mixture into equal portions and shape them into laddoos.
  5. 5.Serve.

Nutrition Info

Calories2055
Carbohydrates284.3
Protein38.8
Fat84.6
Other FiberIron- 19.8mg
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