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Hot And Sour Vegetable Soup
Main Ingredients | Carrots, Cabbage |
Cuisine | Chinese |
Course | Soups |
Prep Time | 5-10 minutes |
Cook time | 15-20 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 1/2 medium Ccarrots, chopped
- 1/4 small cabbage, chopped
- 4-6 french beans, chopped
- 1/2 medium green capsicum, chopped
- 1 medium bamboo shoots, sliced
- 2 tablespoons cornflour/ corn starch
- 2 tablespoons oil
- 2-3 cloves garlic, chopped
- 1 medium onion, chopped
- 1 inch piece ginger, chopped
- 2 mushrooms, chopped
- 2 inch sticks celery, chopped
- 2 tablespoons soy sauce
- 1/2 teaspoon sugar
- 1/2 teaspoon MSG
- 4-5 cloves vegetable stock
- 2 tablespoons green chilli sauce
- Salt to taste
- 2 tablespoons vinegar
- 1/2 teaspoon white pepper powder
- 1 stalk spring onion greens, chopped
Method
- Boil bamboo shoot slice in one cup of water for two to three minutes. Drain and chop finely.
- Dissolve cornflour in quarter cup of water and set aside. Heat oil in wok on high heat.
- Add garlic, onion and ginger and stir-fry briefly. Add chopped French beans, carrot, mushrooms, bamboo shoot, celery and stir fry.
- Add soy sauce, sugar, MSG and mix. Add vegetable stock and mix.
- Add green chilli sauce, cabbage and green capsicum and continue to cook.
- Add the cornflour mix and let the soup thicken. Add salt to taste, vinegar and white pepper powder.
- Sprinkle finely chopped spring onion greens and take off the heat. Serve hot.
Nutrition Info
Calories | 246 |
Carbohydrates | 3.8 |
Protein | 16.6 |
Fat | 15.5 |
Other Fiber | Potassium: 611 mg |
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