Honey Cherry Energy Bars

This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Honey, Cherries
Cuisine Fusion
Course Snacks and Starters
Prep Time 11-15 minutes
Cook time 21-25 minutes
Serve 4
Taste Sweet
Level of Cooking Moderate
Others Veg

Ingredients list for Honey Cherry Energy Bars

  • 1/2 cup Honey
  • 1/2 cup Cherries
  • 3 tablespoons Desiccated coconut
  • 1 cup Almonds
  • 6 Dates pitted
  • 1/4 cup Oats toasted
  • 2 tablespoons Lemon juice


  1. Blend together honey, cherries, coconut, almonds and dates at high speed, stirring in between if necessary. Transfer the mixture into a bowl.
  2. Add oats and lemon juice and mix well. Grease an 8 inch square baking dish. Put the mixture into it, keep a piece of plastic over the top to prevent sticking and level the surface. Refrigerate for two hours. Cut into bars and serve.

Nutrition Info

Calories 1539
Carbohydrates 140.9
Protein 35.8
Fat 92.5
Other Fiber Zinc- 4.8mg