How to make Hak -
Kashmiri style stir-fried spinach
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Spinach (पालक), Red chilli powder (लाल मिर्च पावडर )
Cuisine : Kashmiri
Course : Main Course Vegetarian
For more recipes related to Hak checkout Palak Paneer, Poondu Keerai Massiyal, Palak Methi Aur Corn Ki Sabzi, Spinach And Pumpkin Curry . You can also find more Main Course Vegetarian recipes like Suran Kuttu Cauliflower And Potato Sukke Baked Baby Potatoes with Lime Mayonnaise Potato Peas Masala
Hak Recipe Card
Hindi: palak
Treasure house of vitamins and minerals, spinach must be included in the week's menu. The usage can be varied: chopped spinach leaves cooked with potatoes is a semi-wet vegetable with rotis, a few spinach leaves thrown in with mixed vegetables and turned into a soup is lovely on a cold winter night, chopped and blanched spinach makes a different sort of raita, spinach puree can be used in cutlets or kababs, the list goes on.
Prep Time : 11-15 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Hak Recipe
Spinach 2 bunches
Red chilli powder 1 tablespoon
Asafoetida 1/4 tablespoon
Oil 11/2 tablespoons
Cumin seeds 1/2 teaspoon
Turmeric powder 1/4 teaspoon
Salt to taste
Ver 1/2 teaspoon
Method
Step 1
Remove stems, wash spinach thoroughly in running water. Drain and chop finely. Mix the red chilli powder in two tablespoons of water and keep aside. Mix the asafoetida in one teaspoon water and keep aside.
Step 2
Heat oil in a vessel, add the cumin seeds and allow them to crackle. Add the asafoetida water, red chilli water, turmeric powder, spinach, salt, one fourth cup water and mix well. Cook uncovered till all the water has dried and oil surfaces on top. Sprinkle ver and serve hot.
Nutrition Info
Calories : 329 Kcal
Carbohydrates : 15.6 gm
Protein : 10.5 gm
Fat : 24.9 gm
Other : 13.4gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
