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Main Ingredients | Palm jaggery, Almonds |
Cuisine | Punjabi |
Course | Desserts |
Prep Time | 1.30-2 hour |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Gur Aur Badam Ki Phirni
- 4 tablespoons Palm jaggery
- 8-10 Almonds blanched peeled and slivered
- 3 cups Milk
- 1/4 cup Rice soaked
- 1/2 teaspoon Green cardamom powder
- 1 teaspoon Rose water
Method
- Boil the milk in a deep non-stick saucepan. Grind the drained rice into a fairly smooth paste. Add a little boiled milk in the ground rice and mix well.
- Add the rice mixture to the boiling milk. Cook on medium heat till the mixture thickens. Add cardamom powder and rose water to the milk and stir well.
- Take the pan off the heat and add crushed jaggery. Mix well. Add slivered almonds to the milk mixture and mix well.
- Pour into individual earthenware bowls. Chill in refrigerator before serving.
Nutrition Info
Calories | 248 |
Carbohydrates | 38.13 |
Protein | 6.53 |
Fat | 7.71 |
Other Fiber | 0.08 |
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