Gulmarg Salad

Apples and assorted vegetables with lemon juice dressing

New Update
Main Ingredients Apples, Fresh button Mushrooms
Cuisine American
Course Salads
Prep Time 16-20 minutes
Cook time 0-5 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Gulmarg Salad

  • 2 medium Apples cored, quartered and thinly sliced
  • 8-10 Fresh button Mushrooms sliced
  • 1 Orange
  • 3/4 cup Bean sprouts
  • 1 medium Carrot, thinly sliced
  • 2 medium Tomatoes, quartered & sliced
  • 2 medium Spring onions with greens, sliced
  • 2 tablespoons Lemon juice
  • 8 Lettuce leaves
  • 1 tablespoon Salad oil
  • 2 tablespoons Fresh coriander leaves, chopped
  • 2 Dried red chillies, seeded, thin strips
  • 2 tablespoons Fresh mint leaves, chopped
  • to taste Salt


  1. Sprinkle a little lemon juice on the apple and mushroom slices and mix lightly. Peel the orange and discard the seeds and pith. Cut the segments into two. Trim the lettuce leaves, wash in flowing water and soak in chilled water, to keep them fresh and crisp. Mix the remaining lemon juice, salad oil, red chilli flakes, coriander and mint leaves.
  2. Add salt to taste. Whisk well. Drain the lettuce leaves and tear them into bite sized pieces. Make a bed of these leaves on the serving dish. Lace with one-fourth part of the dressing. Combine apples, mushrooms, orange, bean sprouts, carrot, tomatoes and spring onions.
  3. Toss them in the remaining dressing and place it on the lettuce bed. Serve immediately.

Nutrition Info

Calories 555
Carbohydrates 80.4
Protein 14
Fat 18.8
Other Fiber 19.1gm