How to make Ganne Ke Ras Ki Kanji -
Small dumplings of urad dal served with fermented sugar cane juice.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Sugarcane Juice (गन्ने का जूस ), Split Black Gram Skinless
Cuisine : Rajasthani
Course : Soups
You can also find more Soups recipes like Thai Chicken and Mushroom Broth Tomato Egg Drop Soup Curried Spiced Sweetcorn Soup Moong And Paneer Broth
Ganne Ke Ras Ki Kanji Recipe Card
Hindi: cheeni
Ever imagined what life would be without some meetha? The gulab jamuns, barfis, pedas, laddoos, modaks, halwas…you can say let the sugar substitutes rule but not everything is possible with substitutes! One of oldest flavourings and condiments used by mankind, this ingredient is an instant provider of energy. Also available in various types, sugar is either derived from sugarcane or beetroot.
Prep Time : 5-6 hour
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Tangy
Ingredients for Ganne Ke Ras Ki Kanji Recipe
Sugarcane Juice 1 cup
Split Black Gram Skinless 1/4 teaspoon
Salt to taste
Split black gram skinless (dhuli urad dal) 1/4 cup
Oil to deep fry
Ghee 1 tablespoon
Cumin seeds 1 teaspoon
Asafoetida 1/4 teaspoon
Red chilli powder 1 teaspoon
Method
Step 1
Combine sugarcane juice, four cups of water and mustard powder in a large glass jar. Add salt to taste. Cover and place it in the sun to ferment for four to five hours. Wash and soak urad dal in two cups of water for three to four hours. Drain and grind to a coarse paste. Add salt and mix well. Heat sufficient oil in a kadai.
Step 2
Drop small quantities of urad dal paste into the hot oil to make small dumplings. Fry on medium heat till golden in colour. Drain onto an absorbent paper and let them cool. Add these dumplings to the sugarcane juice and stir. Heat ghee in a pan and add cumin seeds.
Step 3
When they change colour, add asafoetida and red chilli powder. Add this to the sugarcane juice with dumplings. Stir and serve immediately.
Nutrition Info
Calories : 775 Kcal
Carbohydrates : 50.3 gm
Protein : 13.5 gm
Fat : 57.6 gm
Other : Zinc- 1.7mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
