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Main Ingredients | Tofu, Green capsicum |
Cuisine | Chinese |
Course | Main Course Vegetarian |
Prep Time | 26-30 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Five Spice Tofu
- 200 grams Tofu silken
- 2 medium Green capsicum
- 1 tablespoon Fennel seeds (saunf)
- 4 Cinnamon one inch sticks
- 1/2 inch piece Dry ginger
- 15-20 Black peppercorns
- 1/2 teaspoon Sichuan peppers
- 1/2 Star anise
- 2 medium Onions
Method
- Grind fennel seeds, cinnamon, dry ginger, black peppercorns, Sichuan peppers and star anise to a powder. This is five spice powder.
- Quarter onions and separate the layers. Halve green capsicums, remove seeds, cut into squares and then into triangles. Cut bean curd into squares and then into triangles and set aside.
- Heat one tablespoon oil in a wok, add onions and green capsicums and toss to glaze. Transfer into a bowl and set aside.Heat remaining oil in a wok. Add spring onions, ginger and green chillies and sauté.
- Add bean curd and toss. Add salt, soy sauce, sugar and half a teaspoon of five spice powder and toss.Add the glazed onions and green capsicums and toss once more.Add cornflour mixed in water and cook for a minute or two.
- Sprinkle a little five spice powder and serve hot.
Nutrition Info
Calories | 234.4 |
Carbohydrates | 31.185 |
Protein | 5.45 |
Fat | 12.04 |
Other Fiber | 2.19 |
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