Fish in Hot Black Bean Sauce

Pomfret fillets cooked in black bean sauce This recipe is from FoodFood TV channel

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Fish in Hot Black Bean Sauce

Main Ingredients Pomfret fillets (100 grams each), Hot black bean sauce
Cuisine Chinese
Course Main Course Seafood
Prep Time 21-25 minutes
Cook time 11-15 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Non Veg

Ingredients list for Fish in Hot Black Bean Sauce

  • 4 Pomfret fillets (100 grams each)
  • 2 tablespoons Hot black bean sauce
  • 5 Spring onion bulbs
  • 2 Fresh red chillies
  • 1 packet Instant hot and sour soup powder
  • 2 tbsps + to deep fry Oil
  • 1 inch Ginger , chopped
  • 2 tablespoons Oyster sauce
  • 1 tablespoon Schezwan chutney
  • 2 stalks Spring onion greens


  1. Diagonally slice spring onion bulbs. Halve fresh red chillies diagonally.
  2. Cut fish fillets into large pieces and put them into a bowl, add soup powder, mix well and set aside to marinate for 15-20 minutes.
  3. Heat sufficient oil in a pan, slide in the fish pieces and deep-fry.
  4. Side by side, heat 2 tbsps oil in a non-stick wok, add spring onion bulbs, ginger, black bean sauce and oyster sauce, mix well and sauté for 2 minutes.
  5. Add Schezwan chutney, mix well and saute for 1 minute. Add red chillies and mix. Drain fish pieces and add to the wok and mix gently.
  6. Chop spring onion greens.
  7. Put the fish on a serving dish, garnish with spring onion greens and serve hot.

Nutrition Info

Calories 969
Carbohydrates 69.2
Protein 25.2
Fat 65.7
Other Fiber Calcium- 847mg