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Coconut Thuvayal
Main Ingredients | Coconut |
Cuisine | Kerala |
Course | Pickles, Jams and Chutneys |
Prep Time | 6-10 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Sweet and Sour |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 1 cup coconut
- 1 teaspoon mustard seeds
- 3 teaspoons split black gram skinless (dhuli urad dal)
- 6 whole dry red chilli
- 1/2 lemon-sized ball tamarind
- Salt to taste
- 1/4 teaspoon asafoetida
- 4 tablespoons gingelly oil
Method
- Heat oil and fry mustard seeds, dal and red chillies till golden brown. Add the tamarind, salt, asafoetida and then finally the coconut. Stir well and continue frying for a couple of more minutes.
- Remove, cool and grind to a light but coarse paste. Add just sufficient water to make a thick, stiff paste.
Nutrition Info
Calories | 1116 |
Carbohydrates | 9.6 |
Protein | 26.4 |
Fat | 107.9 |
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