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Main Ingredients | Pomfret, Fresh Coriander leaves |
Cuisine | Thai |
Course | Main Course Seafood |
Prep Time | 11-15 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Cilantro Steamed Fish
- 2 medium Pomfret
- 1 stem Fresh Coriander leaves crushed
- 2 bunches Pak choy
- 2 stalks Spring onion greens 1 inch pieces
- to taste Salted biscuits
- 1/4 medium Red capsicum cut into thin strips
- 2 inch stick Leek
- 1 inch piece Ginger thinly sliced
- 1/4 cup Fresh coriander leaves
Method
- Heat water in a steamer. Put the lemon grass in the water and let it boil.
- Keep a few leaves of pak choy topped with spring onion greens in each of the steamer containers.
- Make gashes on the fish on both the sides.
- Sprinkle salt and place a fish in each of the container over the pak choy.
- Mix together green chillies, red capsicum, leek and ginger and place equally over each fish.
- Top with a little coriander leaves.
- Fit the containers in the steamer pot and cover with the lid.
- Steam for twelve to fifteen minutes or till the fish are just cooked.
- While serving drizzle some of the water from the steamer pot over the fish and serve.
Nutrition Info
Calories | 540 |
Carbohydrates | 34.1 |
Protein | 82.9 |
Fat | 7.8 |
Other Fiber | Fiber- 15.6gm |
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