Chicken Cutlet with Vegetables

Ingredients list for Chicken Cutlet with Vegetables

• 2 Chicken boneless
• 1 medium Onions
• ½ medium Green capsicum
• 1 medium Carrot
• ½ Yellow zucchini
• 2 tablespoons Spicy mango pickle masala
• 1 cup Rolled oats
• 1 teaspoon Extra-virgin olive oil
• 1 teaspoon Dried mixed herbs

Method

1. Preheat oven to 200º C.
2. Put pickle masala in a bowl, add chicken breasts and rub well.
3. Spread oats on a plate and roll chicken breasts in it till well coated. Place these on a baking tray. Place the tray in the preheated oven and bake for 5-7 minutes, reduce the temperature to 180º C and bake for 15-20 minutes.
4. Heat oil in a non-stick pan. Roughly chop onion and add to the pan. Roughly chop green capsicum and add to the pan. With the help of a peeler peel of ribbons of carrot and zucchini and add to the pan. Add mixed herbs and mix well and cook till the vegetables are done.
5. Transfer the cooked vegetables onto a serving plate. Cut the chicken breasts into big pieces and place over the vegetables and serve immediately.

Nutrition Info