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Carrot And Coconut Shorba
Main Ingredients | Carrots, Coconut milk |
Cuisine | Fusion |
Course | Soups |
Prep Time | 10-15 minutes |
Cook time | 10-15 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 3-4 large carrots, chopped
- 2 cups coconut milk + 4 teaspoons
- 1 tablespoon oil
- 3/4 teaspoon cumin seeds
- 1/2 teaspoon mustard seeds
- 1 medium onion, sliced
- A few sprigs curry leaves
- 2 green chillies, chopped
- 5-6 black peppercorns
- Salt to taste
- 2 teaspoons fresh coriander leaves, chopped
- 3/4 teaspoon lemon juice
- 4 sprigs fresh coriander leaves
Method
- Heat oil in a pan. Add cumin seeds and mustard seeds. When they splutter add onion, curry leaves, green chillies, black peppercorns, carrots and salt and stir.
- Cover and cook for two minutes. Add two cups of water and bring to a boil. Cover and cook for two more minutes. Add chopped coriander leaves and continue to cook till the carrots are done.
- Strain and reserve the liquid. Cool and grind the carrots with a little water to a fine puree.
- Heat the strained liquid in a deep pan, add the puree and stir. Bring the mixture to a boil. Add coconut milk and lemon juice and let it come a boil.
- Pour into four individual soup bowls, garnish each bowl with a swirl of one teaspoon of coconut milk and a sprig of coriander leaves and serve piping hot.
Nutrition Info
Calories | 580.5 |
Carbohydrates | 25.275 |
Protein | 4.6 |
Fat | 51.225 |
Other Fiber | 1.35 |
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