How to make Cabbage and Rice Rolls -
Cabbage rice surprise.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Cabbage leaves (बंदगोभी के पत्ते ), Processed cheese (प्रोसेस्ड चीज़)
Cuisine : Fusion
Course : Main Course Vegetarian
यह रेसिपी हिंदी में पढ़ने के लिए Click Here
You can also find more Main Course Vegetarian recipes like Mixed Vegetables With Five Spice Tempering Kali Meeri Nimbuwale Aloo Paneer Steak Sizzler Paneer In Minutes
Cabbage and Rice Rolls Recipe Card
Hindi: patta gobhi
Super healthy, cabbage goes a long way back. In ancient times, the Greeks treated it as a special food for its many medicinal properties. There are tales about raw cabbage juice being a standard treatment for a nasty hangover! Salads, dals, sabzis, pickles and even raitas, cabbage does full justice to each preparation. Shop for the ones that have a crisp, shiny look to it.
Prep Time : 11-15 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Tangy
Ingredients for Cabbage and Rice Rolls Recipe
Cabbage leaves 8
Processed cheese 2 cups
Green chillies chopped 2
Salt to taste
Processed cheese grated 1/2 cup
Onion chopped 1 medium
Tomato soup powder 1 packet
Method
Step 1
Mix rice, green chillies, salt, ¼ cup cheese and onion in a bowl.
Step 2
Heat plenty of water in a deep non stick pan, add salt and blanch the cabbage leaves in it till they soften.Mix tomato soup powder in 1½ cups water and whisk till well blended.
Step 3
Preheat oven to 180°C. Drain the cabbage leaves and dip in cold water. Drain them and pat them dry.
Step 4
Trim the hard veins.Shape the rice mixture into balls and place one in the centre of each leaf. Fold the edges over the rice and shape into parcels.
Step 5
Place these parcels in a baking dish, seam side down. Pour the tomato soup solution over.
Step 6
Sprinkle remaining cheese over and cook in the preheated oven for 20-25 minutes.
Step 7
In the middle of cooking, take the dish out of the oven, shake once and keep it back in the oven. Serve hot.
Nutrition Info
Calories : 975 Kcal
Carbohydrates : 37 gm
Protein : 63.8 gm
Fat : 63.3 gm
Other : Calcium- 2134.1mg
Most Visited Recipes
Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
