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Main Ingredients | Gram flour (besan) , Sugar |
Cuisine | Indian |
Course | Mithais |
Prep Time | 6-10 minutes |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Difficult |
Others | Veg |
Ingredients list for Boondi Laddoo
- 2 cups Gram flour (besan)
- 2 cups Sugar
- 1/2 teaspoon Baking soda
- 10 Cashewnuts
- 20 Raisins
- 15 Green cardamoms
- a few strands Saffron (kesar)
- a few drops Milk
- 1/2 kilogram Ghee
Method
- Shell and powder cardamoms. Add one fourth cup of water to sugar, heat until sugar melts.
- To check if the sugar syrup is ready, take a drop of the solution and drop it in water - if it remains intact and does not dissolve right away in water, the sugar syrup is ready.
- Add saffron and cardamom powder to it. (While preparing the sugar syrup, add a few drops of milk. Impurities will collect on the surface in a layer - remove it.)
- Add soda and water to gram flour and make a paste without lumps. Heat half a kilogram of ghee in a deep frying pan.
- Put gram flour in boondi maker ( perforated spoon) and drop the boondi directly into the hot ghee. Fry till light yellow. Drain and keep aside.
- Fry cashew nuts and raisins. Add boondi, cashew nuts and raisins to the sugar syrup and mix. Cool. Rub some ghee on your palms.
- Make laddoos by squeezing the boondi mixture in your palms and making round balls.
Nutrition Info
Calories | 3873 |
Carbohydrates | 603.6 |
Protein | 46.1 |
Fat | 141.4 |
Other Fiber | Fiber- 31gm |
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