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Main Ingredients | Mutton, Oil |
Cuisine | Punjabi |
Course | Main Course Mutton |
Prep Time | 26-30 minutes |
Cook time | 31-40 minutes |
Serve | |
Taste | Spicy |
Level of Cooking | Difficult |
Others | Non Veg |
Ingredients list for Bhatinda Mutton
- 800 grams Mutton cut into 1 inch pieces
- 2 tablespoons Oil
- 5-6 Clove
- 2 inch stick Cinnamon
- 3-4 Green cardamom
- 3 large Onion chopped
- 1 tablespoon Ginger paste
- 1 tablespoon Garlic paste
- 1 tablespoon Red chilli powder
- 1 tablespoon Coriander powder
- 1 tablespoon Turmeric powder
- 4 medium Potato halved
- to taste Salt
- 1 cup Yogurt whisked
- 1 teaspoon Garam masala powder
- 2 tablespoons Fresh coriander leaves chopped
Method
- Heat the oil in a pressure cooker; add the cloves, cinnamon, cardamoms and onions and sauté till the onions turn golden brown. Add the ginger paste, garlic paste, chilli powder, coriander powder and turmeric powder and sauté for two minutes.
- Add the mutton and potatoes and sauté for three or four minutes. Add two cups of water and salt, bring to a boil, seal the cooker with the lid and cook over medium heat till the pressure is released six times (six whistles).
- Remove the lid when the pressure has reduced completely; stir in the yogurt and garam masala powder and simmer for five minutes. Serve hot, garnished with coriander leaves.
Nutrition Info
Calories | 2574 |
Carbohydrates | 145.4 |
Protein | 167.2 |
Fat | 147.2 |
Other Fiber | Iron- 24.8mg |
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