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Main Ingredients | Gram flour (besan), Green cardamom powder |
Cuisine | Uttar Pradesh |
Course | Mithais |
Prep Time | 41-50 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Besan ki Burfi
- 2 cups Gram flour (besan)
- 1/2 teaspoon Green cardamom powder
- 10-12 Pistachios slivered
- 10-12 Almonds slivered
- 1 cup Powdered sugar
- 1 cup + for greasing Pure ghee
Method
- Heat the ghee in a non-stick kadai; add the gram flour and sauté on low heat, stirring continuously, for ten to fifteen minutes, or till it starts changing colour and is fragrant.
- Add the cardamom powder and pistachio and almond slivers, and mix. Remove from the heat and set aside to cool.
- Add the powdered sugar and mix well.
- Grease a six-by-eight-inch aluminium straight-sided shallow tray with the ghee. Pour the gram flour mixture into the tray and spread it evenly with a greased spatula.
- Cool and cut into squares or diamonds and serve.
Store the burfi in an airtight container.
Nutrition Info
Calories | 6716 |
Carbohydrates | 663.5 |
Protein | 195.5 |
Fat | 364.1 |
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