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Main Ingredients | Strawberries, Blackberries (kala jamun/jambul) |
Cuisine | Fusion |
Course | Beverages |
Prep Time | 0-5 minutes |
Cook time | 0-5 minutes |
Serve | 4 |
Taste | Sweet |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Berry Smoothie
- 8-10 Strawberries hulled
- 3/4 cup Blackberries (kala jamun/jambul)
- 2 cups Yogurt
- as required Ice cubes
- 1 1/2 tablespoons Honey
Method
- Blend together blackberries, strawberries, yogurt, 8-10 ice cubes and honey to make a smooth mixture.
- Serve chilled in individual jars.
Nutrition Info
Calories | 430 |
Carbohydrates | 44.5 |
Protein | 17.1 |
Fat | 20.5 |
Other Fiber | Niacin- 2.1mg |
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