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Beetroot and Carrot Breakfast Juice

Start the day on a nutritious note with a glassful of beetroot and carrot juice. This is a Sanjeev Kapoor exclusive recipe.

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Beetroot and Carrot Breakfast Juice

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Main Ingredients Beetroots, Carrots
Cuisine Fusion
Course Beverages
Prep Time 6-10 minutes
Cook time 0-5 minutes
Serve
Taste Sweet & Sour
Level of Cooking Easy
Others Veg

Ingredients list for Beetroot and Carrot Breakfast Juice

  • 2-3 medium Beetroots peeled and roughly sliced
  • 2 medium Carrots scraped and roughly sliced
  • 2-3 Indian gooseberries (amla) seeded and sliced
  • 1 medium Bottle gourd (lauki/doodhi) roughly sliced
  • 1 inch Ginger
  • to taste Black salt (kala namak)
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Method

  1. Put bottle gourd, carrots, Indian gooseberries, beetroots and ginger one after the other in an electric juicer and extract juice and collect in a jar.
  2. Add black salt and mix well.
  3. Serve immediately.

Nutrition Info

Calories 315
Carbohydrates 67.6
Protein 8.4
Fat 1.1
Other Fiber Fiber- 30.6gm
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