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Main Ingredients | Beetroots, Carrots |
Cuisine | Fusion |
Course | Beverages |
Prep Time | 6-10 minutes |
Cook time | 0-5 minutes |
Serve | |
Taste | Sweet & Sour |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Beetroot and Carrot Breakfast Juice
- 2-3 medium Beetroots peeled and roughly sliced
- 2 medium Carrots scraped and roughly sliced
- 2-3 Indian gooseberries (amla) seeded and sliced
- 1 medium Bottle gourd (lauki/doodhi) roughly sliced
- 1 inch Ginger
- to taste Black salt (kala namak)
Method
- Put bottle gourd, carrots, Indian gooseberries, beetroots and ginger one after the other in an electric juicer and extract juice and collect in a jar.
- Add black salt and mix well.
- Serve immediately.
Nutrition Info
Calories | 315 |
Carbohydrates | 67.6 |
Protein | 8.4 |
Fat | 1.1 |
Other Fiber | Fiber- 30.6gm |
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