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Main Ingredients | Beetroots, Red apples |
Cuisine | Fusion |
Course | Salads |
Prep Time | 16-20 minutes |
Cook time | 0-5 minutes |
Serve | 4 |
Taste | Sweet & Sour |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 2 medium beetroots, boiled, peeled and cut into small pieces
- 1-1½ red apples, cut into small pieces
- 1 tablespoon kasundi mustard paste
- Crushed black peppercorns to taste
- 2 tablespoons honey
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 4 medium papads
- Fresh arugula leaves as required
Method
- Combine Washington Apples, beetroots, kasundi mustard paste, crushed peppercorns, honey, lemon juice and olive oil in a bowl and mix well.
- Roast each papad directly on heat, remove from heat, place them on an inverted medium glass bowl immediately and lightly press to give it a bowl shape. These are papad shells.
- Place the papad shells on a platter. Place few torn arugula leaves in each shell and put some beetroot-apple mixture. Pour some beetroot-apple juice on top.
- Serve immediately.
Nutrition Info
Calories | 643 |
Carbohydrates | 95.3 |
Protein | 14.6 |
Fat | 22.4 |
Other Fiber | Fiber- 20.9gm |
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