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Avocado Tzatziki Sauce

A creamy Greek yogurt dip flavoured with avocado, cucumber and dill leaves.

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Avocado Tzatziki Sauce

Avocado Tzatziki Sauce

Main IngredientsRipe avocados, Yogurt
CuisineFusion
CourseDips
Prep Time16-20 minutes
Cook time0-5 minutes
Serve4
TasteSweet & Sour
Level of CookingEasy
OthersVeg

Ingredients 

  • 1 large ripe avocados
  • ½ cup yogurt
  • ½ cup cucumber peeled and deseeded
  • 1 garlic cloves
  • 1 tablespoon fresh dill leaves chopped
  • Salt to taste
  • Crushed black peppercorns to taste

Method

  1. Deseed the avocado, scoop out flesh into a bowl and lightly mash.
  2. Grate in the cucumber and mix. Add the yogurt, garlic, dill leaves, salt and crushed peppercorns and mix well. Refrigerate to chill.
  3. Served chilled.

Nutrition Info

Calories511
Carbohydrates6.6
Protein7.4
Fat50.6
Other FiberCalcium- 211.2mg
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