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Main Ingredients | Chicken, Oil |
Cuisine | Punjabi |
Course | Main Course Chicken |
Prep Time | 26-30 minutes |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Achari Murgh
- 1 large Chicken cut into 1½ inch pieces
- 2 tablespoons Oil
- 6 medium Onions sliced finely
- 1/4 cup Mustard oil
- 4 Dried red chillies
- 1 1/2 teaspoons Fenugreek seeds (methi dana)
- 1 teaspoon Cumin seeds
- 3/4 teaspoon Mustard seeds
- 3/4 teaspoon Fenugreek seeds (methi dana)
- 1 teaspoon Onion seeds (kalonji)
- 2 teaspoon Ginger paste
- 2 teaspoons Garlic paste
- 1/2 teaspoon Turmeric powder
- 1 teaspoon Coriander powder
- 1 teaspoon Red chilli powder
- 3 Green chilli chopped
- to taste Salt
- 3 tablespoons Fresh coriander leaves chopped
Method
- Heat the oil in a pan and sauté the onions till brown. Cool and grind the onions to a smooth paste.
- Heat the mustard oil in a pressure cooker. Add the red chillies and heat till the oil reaches smoking point and the chillies are burnt.
- Remove the chillies. Add the fennel seeds, cumin seeds, mustard seeds, fenugreek seeds and onion seeds to the oil.
- When they begin to sizzle, add the ginger paste, garlic paste, turmeric powder, coriander powder and chilli powder.
- Sauté for a few minutes. Add the chicken and sauté for three or four minutes. Add the browned onion paste and green chillies.
- Add half a cup of water and salt and mix well. Seal the cooker with the lid and cook over medium heat till the pressure is released thrice(three whistles).
- Remove the lid when the pressure has reduced completely, and serve hot, garnished with coriander leaves.
Nutrition Info
Calories | 3177 |
Carbohydrates | 74.2 |
Protein | 399.5 |
Fat | 142.5 |
Other Fiber | Fiber- 22.1gm |
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