Til ke laddoo usually made during sankranti, are well liked. But you can make other things with til. They are rich in protein, vitamins, minerals and antioxidants. They are usually added to certain foods because they give a nutty flavor and crunchy texture.
Green garlic is not only highly flavourful it has some health benefits too. It can strengthen our immune system, stimulate circulation and protect heart health. The natural aroma of green garlic and the herbs mixed with basmati rice is a perfect one pot meal for a cold night.
Gram flour burfi further enhanced both in taste and nutrients with the addition of 5 seeds. Ensure that the gram flour is well browned and the seeds properly roasted to give best flavour and taste. Dipping them in melted chocolate makes them more appealing.
Flax seeds are known to be highly nutritious since they are high in fiber and omega-3 fatty acids and some other essential vitamins and minerals. This dry chutney or podi is made with minimum amount of oil and is highly nutritious as well as flavourful. Ideally served with idli or dosa it will satiate the most discerning palate.
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