Squids are high in protein and low in fat. They are a great source of omega-3 and omega-6 fatty acids which are very beneficial to our bodies. Squids are called koonthal in Malayalam. This recipe is a spicy and flavourful squid roast brought to you all the way from Kerala.
Mutte thoran is a scrambled egg dish from Kerala. Eggs cooked with spices that are commonly used in South Indian cuisine is a dish that is so flavourful that will appease any palate. So why wait, just make it and enjoy the taste.
Cauliflower fritters served differently. The batter is made of refined flour and corn flour instead of the usual gram flour. The addition of fresh coriander leaves gives it a nice flavour. The fritters are further tossed in a black peppercorn mixture that gives it that additional zing.
Your favourite makhanas get a sweet makeover. Makhanas tossed in caramelized sugar and served to satiate your sweet tooth. Makhana has many health benefits like it controls blood pressure and blood sugar, promotes heart and kidney health. All in all it is snack that can be enjoyed any time without any guilt.
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