How to make Tropical Bean Sprout Salad -

Healthy bean sprout, pineapple and grape salad laced with mayonnaise dressing

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Bean Sprouts (अंकुरित मूंग), Yogurt (दही)

Cuisine : Fusion

Course : Salads

For more recipes related to Tropical Bean Sprout Salad checkout Bean Sprout And Fruit Salad. You can also find more Salads recipes like Asian Chicken Glass Noodle Salad Lettuce And Apple Salad With Lemon Dressing Ceviche Bread Salad

Tropical Bean Sprout Salad

Tropical Bean Sprout Salad Recipe Card


Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.
Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

Prep Time : 11-15 minutes

Cook time : 11-15 minutes

Serve : 4

Level Of Cooking : Moderate

Taste : Mild

Ingredients for Tropical Bean Sprout Salad Recipe

  • Bean Sprouts blanched 1 cup

  • Yogurt 1/2 cup

  • Mayonnaise 2 tablespoons

  • Mustard paste 1 teaspoon

  • Salt to taste

  • Cabbage finely shredded 1/2 medium

  • Pineapple thinly sliced 1/2 medium

  • Red grapes quartered 10-13


Step 1

Mix together yogurt, mayonnaise, mustard paste and salt in a bowl. Refrigerate for thirty-forty minutes.

Step 2

Mix bean sprouts, cabbage, pineapple and red grapes in a bowl. Lace the fruits and vegetables with the chilled dressing. Serve chilled.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.