How to make Sweet Pumpkin Sago -
Sago cooked with pumpkin, palm sugar and coconut milk.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Red Pumpkin, Castor Sugar
Cuisine : Indian
Course : Desserts
For more recipes related to Sweet Pumpkin Sago checkout Red Pumpkin Ka Halwa Lal Kaddu Ka Halwa, Pumpkin With Coconut Milk, Red Pumpkin Ki Launjee, Pumpkin Pudding . You can also find more Desserts recipes like Saeb aur Badam ka Halwa Chikki Chocolate Balls Lychee Ice Cream With Dates And Walnuts Eggless Mawa Elaichi Doughnuts
Sweet Pumpkin Sago Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 1.30-2 hour
Cook time : 21-25 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Sweet
Ingredients for Sweet Pumpkin Sago Recipe
Red Pumpkin small cubes of peeled 1/4 cup
Castor Sugar soaked 1/4 cup
Palm sugar (coconut sugar) 4 tablespoons
Castor sugar 1 cup
Coconut milk 1 1/2 cups
Vanilla essence 1 teaspoon
Method
Step 1
Heat 1 cup water in a non-stick pan, add pumpkin and mix well. Cover and cook till the pumpkin is half done.
Step 2
To make syrup, heat 3 tbsps water in another non-stick pan, add palm sugar and mix well.
Step 3
Add castor sugar to the 1st pan. Add coconut milk and vanilla essence and mix well.
Step 4
Add sago and mix well. Cover and cook till the pumpkin and sago are done and the mixture thickens.
Step 5
Pour the pumpkin sago into a serving bowl, top with palm sugar syrup and serve warm.
Nutrition Info
Calories : 2134 Kcal
Carbohydrates : 11.2 gm
Protein : 245.3 gm
Fat : 123.1 gm
Other : Iron- 5.9mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
